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49ers NaVorro Bowman embracing change in return from knee injury

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Before 49ers linebacker Navorro Bowman’s left knee blew up during the NFC Championship game in January 2014, getting ready to play in a game or take part in a practice took him no time at all. That’s not the case anymore. Bowman told Peter King of MMQB.com that it takes him about two hours of…
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Source: ProFootballTalk.com
 
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